Five months have passed since I began my new diet, but what, if any, effect has it had on my […]
Food and Diet
Breathing Space
Breathing space. This is the first time this year that I haven’t had any imminent medical appointments to deal with. […]
More Ch-Ch-Ch-Changes
Since I have radically changed my diet, I have experienced a few more changes to my body and how […]
Body Ch-Ch-Ch-Changes
It’s been about one month since I radically reformed my diet and there are definite changes happening. When it comes […]
A Green Smoothie a Day…
A green smoothie a day will, hopefully, keep the consultants away… Well, I have surprised myself. I honestly thought I’d […]
Time to Reboot?
Things were always going to come to a head. I realise that it’s time I took control of my health. […]